Monday Tuesday Wednesday Thursday Friday Saturday Sunday 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual DECEMBER PERSONAL WORKOUT PLAN LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual JANUARY PERSONAL WORKOUT PLAN LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 1 2 3 4 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual FEBRUARY PERSONAL WORKOUT PLAN LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F Flexibility…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual MARCH PERSONAL WORKOUT PLAN LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F Flexibility…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 COMPLETE WITH TRAINER: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual LEGEND PT Sessions GX Group X Class C Cardio W Weights M Measurements F Flexibility 4…
…Size: 6 ounces nutrients per serving calories: 105 total fat: trace (2% of calories) saturated fat trace cholesterol: 0 mg sodium 1 mg carbohydrate: 27 g (97% of calories) protein: 1 g (2% of calories) fiber: 3 g Company * About Us * Careers * Site Map * Press Room * Restructure * Media Hotline:…
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…mushrooms nutrients per serving calories: 57 total fat: 2 g (30% of calories) saturated fat trace cholesterol: 15 mg sodium 193 mg carbohydrate: 4 g (27% of calories) protein: 6 g (44% of calories) fiber: 1 g Company * About Us * Careers * Site Map * Press Room * Restructure * Media Hotline: (866)…
…calories: 114 total fat: 3 g (26% of calories) saturated fat 1 g cholesterol: 20 mg sodium 185 mg carbohydrate: 13 g (47% of calories) protein: 8 g (27% of calories) fiber: 1 g key Company * About Us * Careers * Site Map * Press Room * Restructure * Media Hotline: (866) 819-7414 Resources * Contact…
New 24 Hour Fitness Super-Sport Club Coming to Yorba Linda New Orange County Gym Opens Just in Time for Summer YORBA LINDA, Calif. - May 27, 2014 The new 24 Hour Fitness Yorba Linda Super-Sport club located at 4848 Valley View Avenue in Yorba Linda, Calif. will open Saturday, May 31 at 6 a.m. 24…