…in the coming weeks. IMMERSIVE FITNESS adds a rich visual layer to music and group exercise. Cinema quality video content is projected onto the screen of a purpose-built studio, while an instructor cues exercise moves that synchronise perfectly with music and graphics. Riders in a cycle class get…
…grand opening day to enjoy an inaugural workout and festivities that include club tours, a photo booth, fitness-inspired video presentation as well as a wide range of group exercise classes featuring the hottest music hits. In a gesture of community goodwill, 24 Hour Fitness has partnered with Good…
…the need to battle stress with gym workouts, yoga and getting extra rest, featured among the best remedies. “Fitness goals are about more than exercise. At 24 Hour Fitness, we believe the time you spend in the gym helps make the life you lead outside the best it can be, and that includes…
…Fitness Spices Up Exercise with Brand New Program, Zumba Step Intense Lower-Body Workout Set to Infectious Global Beats, Exclusively at Select Clubs Nationwide SAN RAMON, Calif. - Jan. 23, 2014 This weekend, 24 Hour Fitness is launching Zumba ® Step, a brand new group exercise class that will…
…as the club comes to life on opening day with an enthusiastic and energetic staff, state-of-the-art equipment, as well as a wide range of group exercise classes including GRIT Cardio® and Zumba® featuring the hottest music hits. One of the event’s many highlights will include the…
…are simply part of your gym membership. See what amenities this gym has to offer Cardio Equipment Free Weights Free WiFi Group Cycling Group Exercise Olympic Training Rig Personal Training Personal Training Area Pro Shop Sauna Strength Machines TRX Suspension Training Turf Zone Whirlpool State…
…are simply part of your gym membership. See what amenities this gym has to offer Cardio Equipment Free Weights Free WiFi Group Cycling Group Exercise Indoor Lap Pool Kids' Club * Olympic Training Rig Personal Training * Personal Training Area Practice Basketball Court Pro Shop Sauna Steam…
…are simply part of your gym membership. See what amenities this gym has to offer Cardio Equipment Free Weights Free WiFi Group Cycling Group Exercise Indoor Lap Pool Kids' Club * Olympic Training Rig Personal Training * Personal Training Area Pro Shop Sauna Steam Room Strength Machines TRX…
…StepUp Program: https://24go.co/stepup A research study designed to help gym members achieve their fitness goals, the StepUp Program encourages exercise to create long-term, healthy habits. All adult members and future members of 24 Hour Fitness (18+ years of age) are eligible to participate. BCFG’s…
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Boot Camp 101: Boot camps are a lot of f...
Boot Camp 101: Boot camps are a lot of fun and an excellent workout at the same time. It's a fast-paced circuit workout that includes strength exercises and cardio. Read more and watch boot camp videos in The Locker Room Blog http://24hf.us/links/blog.html.
Performing this Bosu Ball lunge exercise...
Performing this Bosu Ball lunge exercise can help strengthen legs and glutes while tightening your core! To get started, view an instructional video on www.24hourfitness.com.
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