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Attention Members & Guests

Per local ordinance, all visitors must wear a mask with no vents or valves at all times.

Thanks for helping keep our gyms open and our community healthy!

Welcome Back to Millbrae Super-Sport

We've reimagined our club experience to help you get in a workout in the safest way possible.

Download the free 24GO app so you can check-in touch-free when you arrive. Workout reservations are no longer required!

Please Note: Club hours are currently 5am to 9pm, and some amenities remain closed:

Kids Club

Lap Pools

Steam Room, Whirlpool and Sauna

Basketball Court (repurposed use)

Racquetball Court (repurposed use)

Drinking Fountains

Men’s & Women’s Showers

For our group fitness class schedule, click here or check the 24GO® app.

Members are advised to wear a face mask and to check state and local government requirements associated with mitigating the risk of COVID-19.

Questions? See our FAQ.

Millbrae Super-Sport Gym

Step into our Millbrae gym and you’ll feel the difference. A buzz of energy and inspiration. A community ready to welcome you. Unmatched amenities and some of the best studio classes around Millbrae. Come in and discover all you imagined and more, under one gym membership and one enormous roof.

At 24 Hour Fitness, we see our clubs as your ultimate daily retreat, where motivation and camaraderie are simply part of your gym membership.

Cardio Equipment
Circuit Training
FloWater *
Free Weights
Free WiFi
Group Cycling
Group Exercise
Open 24 Hours
Personal Training *
Personal Training Area
Personal Viewing Screens
Pro Shop *
Steam Room
TRX Suspension Training
Training Club 24 - IGNITE *
*Additional fees apply
Check-in Touch-Free
Touch-Free Or Keep Fit at Home
With Our 24GO® App

Featured for you, Millbrae

New Health & Safety Measures

We've reimagined your club experience – from our new touch-free club check-in system, to stringent cleaning and social distancing protocols – to support the health and safety of our club community. See what you can expect at our reopened clubs, and how you can do your part.

GX24 Studio Classes

GX24® Studio Classes

We're offering a modified selection of fitness classes in our clubs, in order to be extra cautious as we reopen. Expect a few classes each day with limited sizes, placed in carefully chosen locations to allow for social distancing, as well as enhanced cleaning measures.

Peronal Training

Virtual, Group & Personal Training

Train from anywhere with 24 Hour Fitness® coaches! Meet us online for more than 50 virtual group training sessions each week, offered to target different goals. Or get back on track to results in-club with 1-on-1 sessions.

24GO App

24GO® Personalized Fitness App

Live your healthiest anytime, anywhere, with the app that adapts to what you need in the moment.  Access over 1,500 workouts to do at home, our gyms or wherever your day takes you. Plus, track and share your progress, schedule classes and workouts, get calendar reminders and more.

24GO Live


Meet up with our community for live workout experiences, such as fitness classes and workouts from popular partners like Zumba®, LES MILLS™, SilverSneakers®, Yoga52® and more. Classes are available all day, every day - download our 24GO® app or tune in on the 24 Hour Fitness® Youtube channel.

Live Healthy and Happy

Restore your total wellbeing with expert insight and special offers from our partners in nutrition and regeneration.

Get 30 Days FREE with Unplug

Manage stress and sleep better with simple meditation videos curated for you. Jumpstart your practice with the 30-Day Challenge – your first 30 days are free as a 24 Hour Fitness member.


Save on Trifecta Meal Delivery

Dial in your nutrition, without having to go anywhere. Our friends at Trifecta are offering 30% off your first home delivery order this month as a 24 Hour Fitness member.


Easy Recipes from 24Life®

Running out of ideas of what to cook? Try these healthy recipes to carry you through.

Healthy Together