Step into our Paramus gym and you’ll feel the difference. A buzz of energy and inspiration. A community ready to welcome you. Unmatched amenities and some of the best studio classes around Paramus. Come in and discover all you imagined and more, under one gym membership and one enormous roof.
At 24 Hour Fitness, we see our clubs as your ultimate daily retreat, where motivation and camaraderie are simply part of your gym membership.
We’ve reimagined your club experience – from our new workout reservation system and touch-free club check-in, to stringent cleaning and social distancing protocols – to support the health and safety of our club community. Be sure to reserve your workout in advance using the free 24GO® app, to help us manage the number of people in club and allow time for an extra cleaning before and after your workout.
We're offering a modified selection of fitness classes in our clubs, in order to be extra cautious as we reopen. Expect a few classes each day with limited sizes, placed in carefully chosen locations to allow for social distancing, as well as enhanced cleaning measures.
Train from anywhere with 24 Hour Fitness® coaches! Meet us online for more than 50 virtual group training sessions each week, offered to target different goals. Or get back on track to results in-club with 1-on-1 sessions.
Live your healthiest anytime, anywhere, with the app that adapts to what you need in the moment. Access over 1,500 workouts to do at home, our gyms or wherever your day takes you. Plus, track and share your progress, schedule classes and workouts, get calendar reminders and more.
Meet up with our community for live workout experiences, such as fitness classes and workouts from popular partners like Zumba®, LES MILLS™, SilverSneakers®, Yoga52® and more. Classes are available all day, every day - download our 24GO® app or tune in on the 24 Hour Fitness® Youtube channel.
Manage stress and sleep better with simple meditation videos curated for you. Jumpstart your practice with the 30-Day Challenge – your first 30 days are free as a 24 Hour Fitness member.
Dial in your nutrition, without having to go anywhere. Our friends at Trifecta are offering 30% off your first home delivery order this month as a 24 Hour Fitness member.
Running out of ideas of what to cook? Try these healthy recipes to carry you through.