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Address:
1000 Lake Plaza Drive Spring, TX 77389
Phone:
(346) 372-3746
Phone:
(346) 372-3746

Welcome Back to Spring Energy Super-Sport

Please note that starting September 28, no workout reservations are required at this club!

Please read about our enhanced health protocols, and download the free 24GO app so you can check-in touch-free when you arrive. Members are invited to work out at ANY club throughout 2020!
 
Club hours are currently 5am to 9pm daily, and some amenities remain closed:
Kids’ Club
Steam Room, Whirlpool and Sauna
Basketball Court (repurposed use)
Racquetball Court (repurposed use)
Drinking Fountains
Lap Pool and Showers (varies by location – contact your club for details)

For our group fitness class schedule,  Click here or check the 24GO® app.
 
Members are advised to wear masks and check local government requirements associated with mitigating the risk of COVID-19.
 
Have questions? See our FAQ.

Spring Energy Super-Sport Gym

Step into our Spring gym and you’ll feel the difference. A buzz of energy and inspiration. A community ready to welcome you. Unmatched amenities and some of the best studio classes around Spring. Come in and discover all you imagined and more, under one gym membership and one enormous roof.

At 24 Hour Fitness, we see our clubs as your ultimate daily retreat, where motivation and camaraderie are simply part of your gym membership.

See what amenities this gym has to offer
Cardio Equipment
Free Weights
Group Cycling
Group Exercise
Indoor Lap Pool
Olympic Training Rig
Personal Training *
Personal Training Area
Practice Basketball Court
Pro Shop
Sauna
Steam Room
Strength Machines
TRX Suspension Training
Turf Zone
Whirlpool
*Additional fees apply
Check-in Touch-Free
Check-In
Touch-Free Or Keep Fit at Home
With Our 24GO® App
Get the App

Gym Photos

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Featured for you, Spring

Health and Safety Measures

New Health & Safety Measures

We've reimagined your club experience – from our new touch-free club check-in system, to stringent cleaning and social distancing protocols – to support the health and safety of our club community. See what you can expect at our reopened clubs, and how you can do your part.

Learn More
GX24 Studio Classes

GX24® Studio Classes

We're offering a modified selection of fitness classes in our clubs, in order to be extra cautious as we reopen. Expect a few classes each day with limited sizes, placed in carefully chosen locations to allow for social distancing, as well as enhanced cleaning measures.

See Schedule
Peronal Training

Virtual, Group & Personal Training

Train from anywhere with 24 Hour Fitness® coaches! Meet us online for more than 50 virtual group training sessions each week, offered to target different goals. Or get back on track to results in-club with 1-on-1 sessions.

Buy Personal Training
See Virtual Group Schedule
24GO App

24GO® Personalized Fitness App

Live your healthiest anytime, anywhere, with the app that adapts to what you need in the moment.  Access over 1,500 workouts to do at home, our gyms or wherever your day takes you. Plus, track and share your progress, schedule classes and workouts, get calendar reminders and more.

Get it FREE Now
24GO TV

24GO TV™

Meet up with our community for live workout experiences, such as fitness classes and workouts from popular partners like Zumba®, LES MILLS™, Yoga52® and more. Classes are available all day, every day - download our 24GO® app or tune in on the 24 Hour Fitness® YouTube channel.

See Schedule
Watch Live

Live Healthy and Happy

Restore your total wellbeing with expert insight and special offers from our partners in nutrition and regeneration.
Unplug

Get 30 Days FREE with Unplug

Manage stress and sleep better with simple meditation videos curated for you. Jumpstart your practice with the 30-Day Challenge – your first 30 days are free as a 24 Hour Fitness member.

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Trifecta

Save on Trifecta Meal Delivery

Dial in your nutrition, without having to go anywhere. Our friends at Trifecta are offering 30% off your first home delivery order this month as a 24 Hour Fitness member.

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24Life

Easy Recipes from 24Life®

Running out of ideas of what to cook? Try these healthy recipes to carry you through.

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