We've extended our hours at our Hawaii Kai club. Come work out anytime from 5 a.m. to 10 p.m. daily.
We’ve reimagined our club experience to help you get in a workout in the safest way possible. Members are invited to work out at ANY club throughout 2020!
Download the free 24GO app so you can check-in touch-free when you arrive. Workout reservations are no longer required!
Please Note: Club hours are currently 5 a.m. to 9 p.m., and some amenities remain closed:
Kids’ Club
Basketball Court (repurposed use)
Racquetball Court (repurposed use)
Drinking Fountains
Men’s & Women’s Showers
Lap Pool (varies by location – contact your club for details)
For our group fitness class schedule, click here or check the 24GO® app.
Members are advised to wear masks and check local government requirements associated with mitigating the risk of COVID-19.
Have questions? See our FAQ.
Your workout should always be the high point of your day. Our Honolulu gym is designed to excite and motivate, with amazing studio classes, innovative training programs, and ample workout space to help you get into your zone and get moving. Feel the energy. Find your gym community. And reach for your best each day.
At 24 Hour Fitness, we see our clubs as your ultimate daily retreat, where motivation and camaraderie are simply part of your gym membership.
| Sunday | 5:00 AM - 10:00 PM |
| Monday | 5:00 AM - 10:00 PM |
| Tuesday | 5:00 AM - 10:00 PM |
| Wednesday | 5:00 AM - 10:00 PM |
| Thursday | 5:00 AM - 10:00 PM |
| Friday | 5:00 AM - 10:00 PM |
| Saturday | 5:00 AM - 10:00 PM |
We've reimagined your club experience – from our new touch-free club check-in system, to stringent cleaning and social distancing protocols – to support the health and safety of our club community. See what you can expect at our reopened clubs, and how you can do your part.
We're offering a modified selection of fitness classes in our clubs, in order to be extra cautious as we reopen. Expect a few classes each day with limited sizes, placed in carefully chosen locations to allow for social distancing, as well as enhanced cleaning measures.
Train from anywhere with 24 Hour Fitness® coaches! Meet us online for more than 50 virtual group training sessions each week, offered to target different goals. Or get back on track to results in-club with 1-on-1 sessions.
Live your healthiest anytime, anywhere, with the app that adapts to what you need in the moment. Access over 1,500 workouts to do at home, our gyms or wherever your day takes you. Plus, track and share your progress, schedule classes and workouts, get calendar reminders and more.
Meet up with our community for live workout experiences, such as fitness classes and workouts from popular partners like Zumba®, LES MILLS™, Yoga52® and more. Classes are available all day, every day - download our 24GO® app or tune in on the 24 Hour Fitness® YouTube channel.
Manage stress and sleep better with simple meditation videos curated for you. Jumpstart your practice with the 30-Day Challenge – your first 30 days are free as a 24 Hour Fitness member.
Dial in your nutrition, without having to go anywhere. Our friends at Trifecta are offering 30% off your first home delivery order this month as a 24 Hour Fitness member.
Running out of ideas of what to cook? Try these healthy recipes to carry you through.
Healthy Together