Start with a FREE 24 Hour Fitness® Fit Plan

When you make time for fitness, we make time for you. Come into any of our 420+ gyms, and let our trainers customize a plan for you that fits your life today, and delivers the results you’re looking for. Personalize it further and stay on track with anytime access through our free 24GO^® app.

What is the 24 Hour Fitness® Fit Plan?

24 Hour Fitness^® Fit Plan

Let our team get you started with a personalized plan for success. Discover the best workouts for you, plus get custom guidance everywhere with our free 24GO^® app.

Expect More

From Your Membership.

Get Started

420+ locations

in 13 states and growing.

Find a Gym

Expect More from Your Gym Membership

Group Exercise & Cycling Classes

From cycle to strength or restorative yoga, we have fitness classes for every goal—all included with gym membership.

24GO® Custom Workout App

Know exactly what to do to reach your goals. Our free 24GO^® app adapts to you, for custom-fit workouts anytime, anywhere.

Personal & Group Training

Take the guesswork out of working out with 1-on-1 or small group sessions designed to challenge and motivate you.

Cardio & Strength Equipment

Get in and get fit with row after row of premium cardio machines, or build total body strength with dumbbells, kettlebells and more.

Dedicated Training Areas

Find plenty of room to improve your fitness with equipment zones for resistance training, core work and more.

Basketball Court*

Our regulation size courts are game ready – for serious hoops or casual volleyball, running drills or just shooting the breeze.

Lap Pool, Whirlpool & Sauna*

Swim laps, take aqua classes or relax and recover with a lap pool, whirlpool, steam room and sauna.

Fit:Perks® Rewards

Get rewarded for doing healthy things, and earn exclusive access to sweepstakes, deals and more.