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How many of you like to work out with your friends? How do you and your friends keep one another motivated to work out?
Want to learn how you can change lives one group at a time? Learn more about how you can become a Group Exercise instructor: http://www.24hourfitness.com/classes/become_instructor/
How do you plan to stay "24 Hour Fit" this holiday season?
Curious about how to use some of our fitness equipment? Watch our video tutorials: http://www.youtube.com/24hourfitnessinc#p/c/276CB4555B904C8D
Tips on how to get the most out of your incline training workout with the FreeMotion® Incline Trainer:
We love to hear how you keep track of your workouts? Take the poll and let us know!
Happy December! How do you plan to stay healthy this holiday season? Check out these tips, prizes and recipes to help you stay the course: www.24hourfitness.com/holidayfitness
Learn how to make the most Plate Loaded Chest Press while working out. Check out the equipment tutorial our YouTube channel >>>
A fan recently asked how to handle sore muscles after a tough workout and here's what one of our Personal Trainers had to say: The best way to combat sore muscles is to take a proactive approach â be sure to cool down with flexibility at the end of your workout! Also, continue stretching in the…
…How would you like to see the NY Yankees take on the TX Rangers in the playoffs this Tuesday? Well we have (2) tickets and we want to make sure one lucky member gets them! Send us an email at teammember@24hourfit.com with your full name, telephone #, member # and what going to the game would mean to…
@monicant Congrats Monica! How inspiring! What kept you motivated to keep coming in?
"Exercise should be regarded as tribute to the heart." Gene Tunney. How do you pay tribute to yours? #Iheartfitness http://t.co/yY7d5BHK
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