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Exercise according to fitness training guidelines suggested by 24 Hour Fitness for best results
…licensed medical professional. Download the Exercise Guidelines PDF Download the Steps For Success PDF * Adolescents (ages 11-17) * Adults (ages 18-64) * Older Adults (ages 65 and older) * Pregnant and Postpartum Women Cardio Exercise 5-7 Days Per Week Aerobic activity at either moderate intensity*…
Exercise according to fitness training guidelines suggested by 24 Hour Fitness for best results
…licensed medical professional. Download the Exercise Guidelines PDF Download the Steps For Success PDF * Adolescents (ages 11-17) * Adults (ages 18-64) * Older Adults (ages 65 and older) * Pregnant and Postpartum Women Cardio Exercise 5-7 Days Per Week Aerobic activity at either moderate intensity*…
24 Hour Fitness Rolls Out Special Offer in July For Military and First Responders
…fee, plus $5.00 off monthly dues (on select basic memberships; must be at least 18 years of age or 12 years of age with parent): 24hourfitness.com/military “These are very important members of our community that we work closely with in all of the cities we serve nationwide,” said Chris…
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24 Hour Fitness Team Member Matt F. from...
24 Hour Fitness Team Member Matt F. from Glendale Bell Sport in Arizona is practicing what he preaches. With great determination and the help from personal trainers, Matt overcame many obstacles - resulting in an almost 50 pound weight loss to date. Matt's Story: I joined the Army in 2004 and was…
Site Wide Savings â Limited Time Offer...
Site Wide Savings â Limited Time Offer! Save an additional 15% on your purchase of $25.00 or more w/ coupon 24HRFEBSHOP15 + FREE ground shipping on your order. Expires 2.26.2012. http://mystore.24hourfitness.com/