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Afterglow Smoothie
Seize the afterglow of a tough workout (and boost recovery while you’re at it!) with this refreshing, vitamin-packed afterglow smoothie. A... The post Afterglow Smoothie appeared first on 24Life.
Green Recovery Smoothie Bowl
It’s the right color for St. Patrick’s Day and the right nutrition for post-workout. The post Green Recovery Smoothie Bowl appeared first on 24Life.
Green Ginger Smoothie Packets
Make smoothies the nutritious, no-fuss, and nutritious breakfast or snack they were truly meant to be with the packet approach. The post Green Ginger Smoothie Packets appeared first on 24Life.
Simple smoothie recipes
Post workout Sip away soreness with this delicious blend of antioxidant-rich berries and ginger to help reduce the swelling and inflammation... The post Simple smoothie recipes appeared first on 24Life.
An Alternate Bulletproof Coffee
An alternative to the standard bulletproof coffee recipe is a smoothie without the butter, using only coconut oil and/or coconut cream,... The post An Alternate Bulletproof Coffee appeared first on 24Life.
Energy Breakfasts
CHOC NUT POWER SMOOTHIE SERVES 1 No time? Blend a banana, nut butter and milk for a balanced breakfast in a... The post Energy Breakfasts appeared first on 24Life.
Summer Weight-Loss Workout
You had planned to have started that green smoothie habit, the 10,000 steps daily and the booty-blasting beach workout to reach... The post Summer Weight-Loss Workout appeared first on 24Life.
Should You Try Algal Proteins? The 101 on Chlorella and Spirulina
Blue pancakes, emerald-green smoothies, teal overnight oats. For the technicolor hues of these social media darlings, we have microalgae to thank,... The post Should You Try Algal Proteins? The 101 on Chlorella and Spirulina appeared first on 24Life.
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This is a great morning smoothie that ta...
This is a great morning smoothie that tastes just like a cinnamon roll. By using Apex 150 protein powder youâ ll get double the protein and 1/3 of the calories compared to a traditional cinnamon roll. You'll also cut out 30 grams of fat to boot!
This Kale Smoothie #healthyrecipe from @24HourFitness has tons of nutrients http…
This Kale Smoothie #healthyrecipe from @24HourFitness has tons of nutrients http://t.co/SFfV6tOg3c http://t.co/gjbcjp4jZz