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A track record with champions

Those dumbbells, balls, bands and benches at your local 24 Hour Fitness are just like the ones that Team USA uses.... The post A track record with champions appeared first on 24Life.

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U.S. Olympians and Paralympians on What Makes a Good Workout and Why Recovery Matters

Three Team USA athletes talk about their favorite workouts, nutrition and the importance of recovery. We’ve heard it all before: Workouts... The post U.S. Olympians and Paralympians on What Makes a Good Workout and Why Recovery Matters appeared first on 24Life.

https://www.24life.com/u-s-olympians-and…

Four Ways to Save the Planet with Phillip Mills

When you walk into the flagship Les Mills location in Auckland, New Zealand, you automatically want to do two things: 1)... The post Four Ways to Save the Planet with Phillip Mills appeared first on 24Life.

https://www.24life.com/four-ways-to-save…

Train Like an Olympian

This Team USA–inspired workout will leave you feeling like a champ. The post Train Like an Olympian appeared first on 24Life.

https://www.24life.com/train-like-an…

Train Like An Olympian

This Team USA–inspired boot camp will be offered for a limited time only. The post Train Like An Olympian appeared first on 24Life.

https://www.24life.com/train-like-an…

Are You the Next Olympic Hopeful?

24 Hour Fitness and the U.S. Olympic Committee are looking for athletes to represent Team USA. The Olympic Winter Games 2018... The post Are You the Next Olympic Hopeful? appeared first on 24Life.

https://www.24life.com/are-you-the-next…