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FAQ
…our “All-Club” memberships (available prior to March 2021), you have access to all of the clubs at the access level you purchased, plus any lower access level clubs: Active level memberships include access to Active clubs only; Sport memberships include access to Sport and Active clubs; Super-Sport…
Daily Calorie Needs Calculator
…maintain certain daily activities. By combining your resting metabolic rate and your daily activity level, you will get the total number of calories your body needs during the day. **ACTIVITY LEVEL very light sitting, studying, talking, little walking light typing, teaching, some walking moderate…
24 Hour Fitness Re-Launches Apex Product Line
…transparency and straightforward formulations. Produced in the U.S. under strict USDA guidelines, the product line benefits all ages and fitness levels. The new Apex product formulations reduce the formerly lengthy ingredient list to as few as seven identifiable ingredients. Among the…
24 Hour Fitness Celebrates New Club in Ramsey, NJ
…the club and designed both for athletes and non-athletes alike. The area includes specialized fitness equipment that take your workouts to the next level * Lap pool, spa and sauna * Personal and Group training services* * Kids’ Club* *Additional fees apply To experience the new gym, download…
Cycle Classes | Spinning Classes
Ride with the pack to new levels of fitness! Our cycle and spin classes are included with membership at 24 Hour Fitness.
Find your challenge with group exercise classes
Find your challenge with high intensity calorie burning athletic training and martial arts classes. Get challenged and train at higher levels to help you reach your goals.
Our Website | Contact Us at 24 Hour Fitness
Close 24 Hour Fitness Club Levels 24 Hour Fitness has four club levels: Active, Sport, Super-Sport and Ultra-Sport. Exact amenities offered may vary from location to location. Each 24 Hour Fitness location has a page on our website that lists the club level and available amenities. To find clubs…
MyStore | Contact Us at 24 Hour Fitness
Close 24 Hour Fitness Club Levels 24 Hour Fitness has four club levels: Active, Sport, Super-Sport and Ultra-Sport. Exact amenities offered may vary from location to location. Each 24 Hour Fitness location has a page on our website that lists the club level and available amenities. To find clubs…
Newest Clubs | Find the New 24 Hour Fitness Center Near You
Close 24 Hour Fitness Club Levels 24 Hour Fitness has four club levels: Active, Sport, Super-Sport and Ultra-Sport. Exact amenities offered may vary from location to location. Each 24 Hour Fitness location has a page on our website that lists the club level and available amenities. To find clubs…
24 Hour Fitness Introduces Innovative Group Exercise Program
…“As a former dancer, I wanted to create a workout that incorporates elements of dance conditioning, Pilates and yoga, but modified to suit all levels of fitness while still being extremely effective and easy on the joints,” said bootybarre Creator, Tracy Mallet. “bootybarre requires no prior dance…
Exercise according to fitness training guidelines suggested by 24 Hour Fitness for best results
…equaling maximum effort: *moderate-intensity refers to activity that is usually performed at a 5 or 6 level of effort. **vigorous-intensity refers to activity that is usually performed at a 7 or 8 level of effort. SOURCES * 2008 Physical Activity Guidelines for Americans, U.S. Department of Health…
Exercise according to fitness training guidelines suggested by 24 Hour Fitness for best results
…equaling maximum effort: *moderate-intensity refers to activity that is usually performed at a 5 or 6 level of effort. **vigorous-intensity refers to activity that is usually performed at a 7 or 8 level of effort. SOURCES * 2008 Physical Activity Guidelines for Americans, U.S. Department of Health…
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Take your workout to the next level. Joi...
Take your workout to the next level. Join us in BODYPUMP group exercise class this Saturday (Oct. 8). Class will feature new music and new moves! Never tried group exercise beforeâ donâ t worryâ this is a great class for anyone. With basic weight-room exercises like squats, presses, lifts and…
What's your core level? Try this AB FIT TEST. Reply yours + RT to challenge…
What's your core level? Try this AB FIT TEST. Reply yours + RT to challenge others. #24HourFitTest #strongcore http://t.co/f16gmaQ4xk