My goal in designing individual workouts is to develop each persons strongest and healthiest version of themselves. Clients who work hard at improving their form and fitness motivate me to invest deeply in their progress. Strength training, weight loss, muscle mass building, and post injury recovery are my specialties. I bring patience, creativity and fun to the training process. I will carefully assess your movement, and flexibility to ensure prevention of any possible injury. As your trainer, I will design a strategic individual plan to help you meet your fitness goals.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.