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Work Out with Our Fitness Coaches at Home

We’re excited to announce virtual group training, created to help you stay healthy and active whether you can make it to our clubs or not. Move with our coaches and community. Join any group session for free now in the 24GO® app or by logging in below.


Two ways to start.

Session Formats

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Sweat24

Think HIIT: Get your body moving, your heart rate up and clear your mind.

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Power24

Body weight or equipment based training focusing on strength and power.

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Core24

A great core workout with focus on a few extra muscle groups each time.

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Burn24

Glutes galore, movement to tone all the muscles of your lower body.

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Active Aging

Designed to meet the needs of older adults to help you stay fit for life.

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Flow24

Quiet your mind as you regenerate, recover and reset your energy.

Virtual Group Training Schedule

All virtual group training sessions are free right now and accessible with a 24GO® account. Open the 24GO® app or log in to join any session using the secure Zoom links provided.


Two ways to start.



a
6:00 am
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm