Chest Workouts
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24-Minute Workout
…routine will keep your workout interesting and effective and best of all, you'll get the biggest bang for your buck. CIRCUIT 1 Step 1: Body Squats Position your feet shoulder-width apart facing straight ahead. Place your hands on your hips or down at your sides. Lift your chest up and pull your…
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Want to take the pulse of your workout w...
Want to take the pulse of your workout without bulky chest straps and gear? Look for the NEW Scosche myTREK, the new wireless pulse monitor that simply slips on your arm. myTREK sends everything you need to know wirelessly to your iPhone or iPod Touch, so you can get the read on your pulse, training…