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White Chili Recipe 1 teaspoon olive oil 1 cup chopped onions 1 clove garlic, mined 1 teaspoon ginger root, minced 1/2 to 1 jalapeno chili, finely chopped 2 cups mushrooms, quartered 1 tablespoon flour 1 pound boneless, skinless chicken breast, cubed 2 (15 ounce cans) cans white beans (Great…
Turkey Chili Recipe 1 pound lean ground turkey breast 1 small onion, chopped 2 celery stalks, chopped 1 medium bell pepper, seeded and chopped 3 (15 ounce) cans no-salt added dark red kidney beans, drained 3 (14.5 ounce) cans no-salt added stewed tomatoes, undrained 1 cup water 1/4 cup vinegar 2…
Beef Chili Recipe 3 pounds lean beef (the eye, top and bottom round cuts are the leanest) 1 cup chopped green bell pepper 1 cup chopped onion 1/4 to 1/2 teaspoon crushed red pepper 1 garlic clove, minced 1 tablespoon chili powder 1 1/4 teaspoons ground cumin 1 tablespoon brown sugar 1 1/2 teaspoons…
…turkey spinach quiche Soups and Stews Desserts beef chili beef stew chunky turkey potato soup curried lentils low fat cream of broccoli soup pasta e fagioli soup pork wonton soup potato leek with feta soup turkey chili white chili angie's sugar-free oatmeal cookies apple cherry…
…ounce) can mild green chili, drained and chopped 2 cups alfalfa sprouts or radish sprouts Combine reduced-fat and fat-free cream cheese and mix well. Spread 1/3 of the cream cheese mixture on each tortilla and top with 3 slices of roast beef. Place 1/3 of the green chili and 1/3 the alfalfa sprouts…
Mexican Chef Salad Recipe 4 corn tortillas 1 pound ground turkey breast 1/4 cup minced onion 1 tablespoon chili powder 1/2 teaspoon crushed red pepper flakes 1/2 teaspoon dried oregano 1/2 teaspoon ground cumin 1/2 teaspoon cornstarch 8 cups romaine lettuce, shredded 3 green onions, sliced 1/2…