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…introducing Free Guest Fridays for the month of March. Everyone throughout the country (must be at least 18 years of age and above or 12 years of age with parent) can now visit any of the over 420 24 Hour Fitness clubs throughout the U.S. to try Zumba, BODYPUMP or a cycle class, play basketball or…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual DECEMBER PERSONAL WORKOUT PLAN LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual JANUARY PERSONAL WORKOUT PLAN LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 1 2 3 4 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual FEBRUARY PERSONAL WORKOUT PLAN LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F Flexibility…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual MARCH PERSONAL WORKOUT PLAN LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F Flexibility…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 COMPLETE WITH TRAINER: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual LEGEND PT Sessions GX Group X Class C Cardio W Weights M Measurements F Flexibility 4…
…at our reopened clubs, and how you can do your part. Learn More GX24 Studio Classes We're offering a modified selection of fitness classes in our clubs, in order to be extra cautious as we reopen. Expect a few classes each day with limited sizes, placed in carefully chosen locations to allow for…
…complimentary access to all guests at 24 Hour Fitness® clubs nationwide. Everyone is welcome to work out at more than 400 locations from Friday, May 23 through Monday, May 26. “Every day, millions of men and women make great sacrifices to protect and serve our country at home and…
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