…regenerate. The class uses the science of self-myofascial release; a form of self-massage with high-grip rubber balls that improve range of motion, eliminates pain, and prepares all systems of the body for the optimum performance. Along with a series of restorative stretches and stress…
…shop, 24Store. Mind Meets Body Stretch Your Routine with Yoga Classes Included Breathe away stress and find your inner strength with GX24 yoga classes and restorative workouts. Come awaken your body and mind – our classes are open to all levels. Yoga Classes & More Yoga A physical approach…
…class led by top Spartan Coaches and 24 Hour Fitness SGX Certified Personal Trainers, to help athletes get Spartan ready. Inspired by Spartan’s world-renown obstacle race events, the workout is an innovative combination of high-intensity resistance training, bodyweight moves, dynamic stretching and…
…conditioning, Pilates, yoga and stretching, Yoga-lates is a fun and original way to help improve your flexibility and range of motion while building strength for everyday activities. Please consult your physician before starting or changing a fitness routine. Facilities, classes and amenities vary…
…which includes club tours, prize drawings, group training demonstrations, innovative group exercise studio classes and more. Huntington Beach is known for its long and scenic 9.5 mile stretch of sandy beaches, mild-climate, and excellent surfing conditions. Now the area can add the 24 Hour Fitness…
…for details. Cinco de Mayo Mother's Day Memorial Day MIX IT UP: Add variations to your standard routine - try a new move, class or 24GO workout. STRETCH IT OUT: Always warm up and cool down to help keep your body limber and injury free. HYDRATE WELL: Drinking plenty of water…
…Moved* Summer Splash* Pool Spotlight Summer Solstice Father's Day MIX IT UP: Add variations to your standard routine - try a new move, class or 24GO workout. STRETCH IT OUT: Always warm up and cool down to help keep your body limber and injury free. HYDRATE WELL: Drinking plenty of water can help…
…20 minutes of yoga. Results showed significant increase in performance on mental tests after the yoga sessions. To get your own stretch in, try a yoga class! To take advantage of the complimentary workouts, guests can simply stop by a 24 Hour Fitness club from Dec. 22-28. *Must be at least…
…nearest gym Find Gym * Studio Classes GX24 Classes Explore our 200+ studio and cycle classes, all included with your membership. Find Classes Near You Go GX24 Parties See our upcoming fitness class parties - free and open to all! Fitness Class Categories Find your class and your community. We have…
…get access to world class amenities: * Wide variety of cardio, weights and strength training equipment * Fun, challenging, and vast assortment of FREE Group Exercise classes* * Over 4,000 certified Personal Trainers to help you achieve your fitness goals* * Dedicated stretching space * Lap pools,…
…class led by top Spartan Coaches and 24 Hour Fitness SGX Certified Personal Trainers, to help athletes get Spartan ready. Inspired by Spartan’s world-renown obstacle race events, the workout is an innovative combination of high-intensity resistance training, bodyweight moves, dynamic stretching and…
…take a class on your own or with friends * Personal and small group training programs, designed to elevate performance and motivation* * Rows of cardio and strength machines, plus free weights for every level of fitness * Dedicated zones for TRX resistance training, core work, stretching, functional…
Related Categories: Sustainability | Add A Friend To Membership | Yoga Schedule | Swimming Classes | Are Classes Included In Membership | Aqua Class | How To Sign Up For Classes | Silversneakers Classes
Stretch when gift-wrapping. Stretch at t...
Stretch when gift-wrapping. Stretch at the cocktail party. Stretch just about anywhere. Hereâ s our happy holiday how to: http://bit.ly/uWHQL7
What show could you stretch to tonight?...
What show could you stretch to tonight? Tag yourself in today's FEBRUARY TAG-A-CHALLENGE and loosen up. Tag here >>> http://on.fb.me/A8rTS2
© 24 Hour Fitness USA, Inc. All rights reserved. 36 USC 220506
