Experience the 24 Hour Fitness Difference
At 24 Hour Fitness, we care about getting you the results you want. That’s why we set you up with a free custom workout plan from the moment you join, and provide daily guidance through our wide variety of fitness classes, personal and small group training programs, and free custom workout app 24GO®.
Our goal is to guide you to success with personal fitness experiences that are not only challenging and motivating, but also fun and inviting. So whether you’re looking to get back on track, start fresh or are simply not sure where to start, we’ll help you find your path to results. Come experience the difference at a 24 Hour Fitness gym near you.
Fitness Made Personal
24 Hour Fitness® Fit Plans
At 24 Hour Fitness, we don’t only give you more choices, we’ll help you find the workouts that work for you with a personalized 7-day plan that fits your life today, and gets you on track to your best tomorrow. Set up a free fitness appointment with our knowledgeable team, and they will customize a 24 Hour Fitness® Fit Plan for you that helps you get the most from our wide range of equipment, discover your perfect fitness classes and workouts, and get on track to the results you want.
24GO® Custom Workout App
Skip the guesswork and get on with results. Our free 24GO® app suggests workouts for you – based on your goals, where you’ll be and how much time you have. Save them to your calendar and set reminders, keep yourself accountable by adding your trainer, and track everything you achieve in the gym and on the go, so we can celebrate each step and keep crafting your path forward.
GX24® Studio Classes
Good vibes abound in our GX24® classes, where everyone is welcome to sweat it out together. From Zumba®, U-Jam and POP Pilates to world-famous Les Mills® classes like BODYPUMP® and BODYCOMBAT®, choose from hundreds of popular studio and cycle classes, included for free with your membership. Plus, invite friends to share in the fun with all-access parties led by some of the best instructors around!
From setting goals to customizing your workouts, our personal trainers draw on proven strategies to ensure you’re moving in the direction you want. Learn where to start or advance your athletic performance with a best-in-class team that includes Spartan SGX Certified Trainers, Team USA Certified Trainers and more.
TC24™ Small Group Training*
A little friendly competition can go a long way. Our signature group training program –Training Club 24 – is designed to help you transform your fitness through challenging team workouts that build in intensity each week. Coaches push you beyond personal limits, while your team inspires you to keep gaining on your goals.
Find what you need to perform your best. Designed to meet the highest standards, our Olympic training rigs are equipped with Eleiko plates for compromise-free training at any level. Our dedicated Turf Zones are stocked and ready for interval circuits, functional training and more.*
We love kids, and we love giving you a break, too. Our clean and friendly Kids’ Club offers children up to age 12 a fun place to play while Mom or Dad grabs a well-earned workout. You can be confident you’ll leave with big smiles all around.
Small lifestyle choices can spark huge transformations. Available through our 24GO® app or at 24Life.com, our digital magazine is packed with ideas to help you think, eat, move and recover better, so you can live your best life now.
Live fit and love the rewards with our free Fit:Perks® Rewards program for 24 Hour Fitness members. Earn points towards exclusive deals and sweepstakes each time you check into the club, complete a 24GO® workout or plan, read 24Life® and more.