Join Our Happy Self Challenge, February 7–26

Rise to new levels of well-being with a free fitness challenge for your mind, body and soul. Explore curated workouts, virtual classes and more to help boost your happy – and your chance to win. Register free to earn entries as you go toward our final drawing for a $750+ Prize Pack! See Rules.



Be Well. Earn Entries. Repeat.

Get your mind, body and spirit in shape! Do one or more of these activities each day to add up your entries in our prize drawing.

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Find Balance

Round out your routine  –  and get double entries – with a balance of workouts from our curated Happy Self collection in 24GO®.

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Join Classes

Punch it up in BODYCOMBAT™ or exhale stress in yoga – but reserve your spot in class and move with us!

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Go Virtual

Join us for virtual classes like Reset24™ and Breathe24™, plus specially scheduled sessions on nutrition, recovery and more.

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App It Up

Complete any 24GO® workout at the club or at home – with 2,000+ options at your fingertips.

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Check In

Check into the club and just do your thing. You can score an entry for showing up!

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At the end we’ll draw five winners to receive a $750+ Prize Pack, including a VISA® gift card, personal training, C4 Energy Drinks and a yoga mat!



Find Coaches

Meet for Free with a Coach

Register for the challenge to get free guidance from a fitness coach. Talk to your fitness manager to set up time, then come get your questions answered and find what fits you.

Special Virtual Sessions

Special Virtual Sessions

Join our coaches online for special 30-minute sessions on recovery, mindfulness, movement and nutrition.

Optimize Your Recovery and Overcome Injuries with Alex

1 p.m. Pacific | Feb 7

Restoring Clarity with Susan

2 p.m. Pacific | Feb 8

Are You Moving Enough? with Glenn

11:30 a.m. Pacific | Feb 15

Matching Food To Activity with Nieka

2 p.m. Pacific | Feb 15

Do You Have To Count Calories? with Tamara

11:30 a.m. Pacific | Feb 22

Is Your Diet Working for You? with Jaime

11:30 a.m. Pacific | Feb 24

NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE WILL NOT INCREASE YOUR CHANCE OF WINNING. VOID OUTSIDE THE 50 UNITED STATES, DISTRICT OF COLUMBIA, AND WHERE OTHERWISE PROHIBITED. The 24 Hour Fitness 20-Day Happy Self Challenge Sweepstakes begins at 12:00:00 a.m. Pacific Time on February 7, 2022, and ends at 11:59:59 p.m. Pacific Time on February 26, 2022 (“Promotion Period”). Open to legal residents of California, Colorado, Florida, New Jersey, New York, Oregon, Texas, Nevada, Virginia, Hawaii and Washington who are 18 years of age or older at the time of entry, and are 24 Hour Fitness members in good standing prior to the start of the Sweepstakes. Void where prohibited and restricted by law. Maximum 80 entries per entrant. The Sweepstakes is subject to the Official Rules. For complete details on prize and how to enter go to the Official Rules.