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Real Stories.
Real Results.

These 24 Hour Fitness members came to us with goals that were personal: losing weight, building strength, training to fulfill a lifelong dream, or improve their everyday life. Their stories are not tales of overnight success. They are honest, inspiring accounts of the hard work and courage it takes to transform. 
 

Susan H
SUSAN H.
#BEFOREAFTER24HF
"WE STARTED WITH REHAB, THEN GRADUATED TO STRENGTH AND MOBILITY".
STEVEN H.
STEVEN H.
#BEFOREAFTER24HF
"FROM A TOP WEIGHT OF 360 LBS, I AM NOW JUST BELOW 190.”
LYNN M.
LYNN M.
#BEFOREAFTER24HF
"THE JOY WAS BEING ABLE TO SWIM AGAIN.”
SIGRID F.
SIGRID F.
#BEFOREAFTER24HF
“I AM HAPPY TO REPORT THAT I AM ALMOST AT MY GOAL WEIGHT, JUST 15 LBS TO GO!”
JOHNNY M.
JOHNNY M.
#BEFOREAFTER24HF
“IT’S NEVER TOO LATE TO START.”
DAVID M.
DAVID M.
#BEFOREAFTER24HF
“COACH BRENT HELPED ME PUSH MYSELF BECAUSE HE KNEW I COULD DO IT.”
BRANDEN M.
BRANDEN M.
#BEFOREAFTER24HF
“YOU DESERVE TO KNOW WHAT IT FEELS LIKE TO NOT GIVE UP ON YOURSELF. YOU GOT THIS, JUST TRUST THE PROCESS.”
DIANA N.
DIANA N.
#BEFOREAFTER24HF
“STEP BY STEP, REP BY REP, I GOT STRONGER. I BECAME HEALTHIER NOT JUST IN MY BODY, BUT IN MY MIND.”
Submit Your Transformation
Seeing results with a Coach? Submit your before-and-after for a chance to be featured here!
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#BeforeAfter24HF


Results not typical and may vary per individual. Typical member weight loss is 1-2 pounds per week by following a fitness and diet program. Please consult aphysician before starting or changing a fitness routine. Must be a member to purchase Custom Coaching. Custom Coaching, specialized classes and special servicesavailable for an additional fee. Purchase of training does not guarantee availability of a particular fitness coach. Must be at least 18 or 12 with parent. Facilities,classes, and amenities vary per location. See website or club for details.