How It Started
At 360 lbs, Steven struggled to complete 3 minutes on the elliptical without difficulty.
What It Took
Steven works out consistently three times a week and has been working with Coach Wanel on balance, strength, and stability.
How It’s Going
Two years later, he has cut his weight nearly in half and completes 40 minutes on the elliptical “with no problem.”
Looking Back
“I know a lot of people who could benefit from fitness workouts, and what I say to them is, ‘Just jump in and try it and see how much better you feel.’”
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Results not typical and may vary per individual. Typical member weight loss is 1-2 pounds per week by following a fitness and diet program. Please consult a physician before starting or changing a fitness routine. Must be a member to purchase Custom Coaching. Custom Coaching, specialized classes and special services available for an additional fee. Purchase of training does not guarantee availability of a particular fitness coach. Must be at least 18 or 12 with parent. Facilities, classes, and amenities vary per location. See website or club for details.